Physical activity and brain activity - is there a connection?

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Numerous scientific studies establish a connection between physical activity and enhanced performance in intricate cognitive tasks demanding attention, goal-oriented focus, spatial awareness, future planning, and anticipation of procedures.

Sports yield these advantages for brain cells, with recent research unveiling the mechanisms underlying this correlation.

 

You are invited to delve into this ” Hot Topic “ that interlaces robust longevity and cognitive prowess to uncover the intricate interplay between the two.